Integrity Lab
A space to practice living your values—boldly, honestly, and in community.
Integrity is a Verb, & Requires Practice
Integrity Lab is a monthly gathering for those ready to get real, with themselves and each other. The Lab is where we practice what it actually means to live in alignment with our values, through action, not just talk. Together, we explore real-life challenges, reflect with intention, give and receive honest feedback, and have courageous conversations that stretch us toward greater integrity.
This isn’t about being perfect—it’s about showing up.
We make space for discomfort, growth, and the messiness of being human. It’s a lab, after all.
What To Expect
Real-life “hard” scenarios to work through together
Reflective prompts + value-centered practices
Feedback circles and embodied presence
Honest, heart-forward group dialogue
Tools to bring integrity into your daily life
Pricing/Information
Integrity Lab are offered on a sliding scale basis ($44–$150) to keep the space accessible while honoring the energetic labor involved. No one turned away
You’re also welcome to contribute more if you feel called to support this work.
Dates Every Second Sunday
Located: Ignite Nexus HQ 740 Front St, Unit 170, Santa Cruz,CA
Private gatherings, retreats, and collaborations are available upon request.
Facilitated By
Thomas Sage Pedersen — multidisciplinary artist, guide, Writer, founder of Ignite Nexus and Everyone’s Music School.
Thomas creates spaces where transformation can emerge through truth-telling, resonance, and relational alchemy.