Integrity Lab

A space to practice living your values—boldly, honestly, and in community.

Integrity is a Verb, & Requires Practice

Integrity Lab is a monthly gathering for those ready to get real, with themselves and each other. The Lab is where we practice what it actually means to live in alignment with our values, through action, not just talk. Together, we explore real-life challenges, reflect with intention, give and receive honest feedback, and have courageous conversations that stretch us toward greater integrity.

This isn’t about being perfect—it’s about showing up.
We make space for discomfort, growth, and the messiness of being human. It’s a lab, after all.

What To Expect

  • Real-life “hard” scenarios to work through together

  • Reflective prompts + value-centered practices

  • Feedback circles and embodied presence

  • Honest, heart-forward group dialogue

  • Tools to bring integrity into your daily life

Pricing/Information

Integrity Lab are offered on a sliding scale basis ($44–$150) to keep the space accessible while honoring the energetic labor involved. No one turned away
You’re also welcome to contribute more if you feel called to support this work.

Dates Every Second Sunday

Located: Ignite Nexus HQ 740 Front St, Unit 170, Santa Cruz,CA

Private gatherings, retreats, and collaborations are available upon request.

Facilitated By

Thomas Sage Pedersen — multidisciplinary artist, guide, Writer, founder of Ignite Nexus and Everyone’s Music School.
Thomas creates spaces where transformation can emerge through truth-telling, resonance, and relational alchemy.